Grilled Salmon Texas Roadhouse

Do you know the surprising benefits of grilled salmon from Texas Roadhouse? Learn why this flavorful dish is a nutritional powerhouse packed with essential nutrients!

Grilled salmon at Texas Roadhouse offers diners not just a delightful taste but also an abundance of health benefits. Rich in omega-3 fatty acids, this dish supports heart health and promotes brain function. Each tender fillet is carefully grilled to perfection, providing a delicious source of protein while being low in unhealthy fats. With a serving that perfectly complements your meal, grilled salmon stands out as a smart choice for health-conscious diners seeking flavorful nutrition.

Nutrition Facts

Serving Size 1 fillet (170g)

Amount Per Serving

Calories367

Total Fat	21.0 g	32%
Saturated Fat	4.0 g	20%
Trans Fat	0 g	0%
Cholesterol	100 mg	33%
Sodium	70 mg	3%
Total Carbohydrate	0 g	0%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	33 g	66%
Vitamin D	570 IU	143%
Calcium	50 mg	5%
Iron	1 mg	6%
Potassium	800 mg	17%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of grilled salmon?

Walking

33 minutes

Jogging

33 minutes

Biking

33 minutes

Swimming

33 minutes

FAQs

How many calories are in grilled salmon at Texas Roadhouse?

Grilled salmon at Texas Roadhouse contains approximately 367 calories per 170g serving.

What are the health benefits of eating salmon?

Salmon is rich in omega-3 fatty acids and helps improve heart health, brain function, and may lower inflammation.

Is grilled salmon a good source of protein?

Yes! Grilled salmon provides about 33g of high-quality protein in each serving.

Can I customize my grilled salmon dish?

Absolutely! Pair it with various sides and toppings for a personalized taste.

Is grilled salmon suitable for those on a low-carb diet?

Yes, grilled salmon is a superb choice for low-carb diets as it contains no carbohydrates.

Final Words

Grilled salmon is an excellent addition to a balanced diet, offering rich nutrients that contribute to overall health. This dish not only delivers hearty flavor but also works wonders for your cardiovascular system, providing high-quality protein and healthy fats. Adding grilled salmon to your meals ensures you enjoy its robust taste while reaping its many health benefits.