Grilled Chicken Salad Texas Roadhouse
Grilled chicken salad from Texas Roadhouse is not just a delicious meal option but also a nutritional powerhouse. With its combination of fresh vegetables and protein-rich grilled chicken, this salad offers robust flavors and essential nutrients. Each bite provides a satisfying crunch from crisp greens, accompanied by the smoky flavor of grilled chicken. It makes for a light yet filling option ideal for a wholesome lunch or dinner. You can enjoy it knowing you are making a healthy choice!
Nutrition Facts
Serving Size 1 serving (250g)
Amount Per Serving
Calories280
Total Fat | 9 g | 14% |
Saturated Fat | 3 g | 15% |
Trans Fat | 0 g | 0% |
Cholesterol | 75 mg | 25% |
Sodium | 680 mg | 30% |
Total Carbohydrate | 15 g | 5% |
Dietary Fiber | 5 g | 20% |
Total Sugars | 5 g | 0% |
Protein | 36 g | 72% |
Vitamin D | – | 0% |
Calcium | 25 mg | 2% |
Iron | 1.5 mg | 8% |
Potassium | 800 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of grilled chicken salad?
FAQs
Final Words
The grilled chicken salad from Texas Roadhouse is a nutritious meal that contributes significantly to your daily dietary needs. Rich in protein, vitamins, and minerals, it supports muscle health and overall well-being. Additionally, it provides a satisfying balance of flavors, making it an excellent choice for anyone aiming to maintain a healthy diet.