Grilled Bbq Chicken Texas Roadhouse

Do you really know how many calories are in grilled BBQ chicken at Texas Roadhouse? Discover the nutritional benefits and tantalizing flavors of this delicious dish.

Grilled BBQ chicken from Texas Roadhouse offers a flavor-packed option for those who enjoy well-seasoned, smoky dishes. This dish features tender grilled chicken coated in a tangy barbecue sauce, making it a favorite among patrons.

Rich in protein and bursting with taste, it’s perfect for family dinners or weekend gatherings. This chicken dish not only satisfies your cravings but also supports a balanced diet.

Nutrition Facts

Serving Size 1 large piece (200g)

Amount Per Serving

Calories320

Total Fat	10.00 g	15%
Saturated Fat	3.0 g	15%
Trans Fat	0 g	0%
Cholesterol	95 mg	31%
Sodium	800 mg	35%
Total Carbohydrate	12 g	4%
Dietary Fiber	0 g	0%
Total Sugars	8 g	0%
Protein	48 g	96%
Vitamin D	–	0%
Calcium	–	0%
Iron	1.5 mg	8%
Potassium	600 mg	12%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking

40 minutes

Jogging

30 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

What is the calorie count of Texas Roadhouse grilled BBQ chicken?

A serving of Texas Roadhouse grilled BBQ chicken contains approximately 320 calories.

Is grilled BBQ chicken healthy?

Yes, it’s a healthy option due to high protein content and lower carbohydrate levels.

What sauces are typically used in BBQ chicken?

Commonly used sauces include tangy and sweet varieties, often made with vinegar, molasses, and spices.

Can I ask for a healthier preparation?

Yes, you can request grilled chicken without sauce or with a light sauce to reduce calories.

How does grilled BBQ chicken fit into a balanced diet?

It provides high-quality protein and can complement vegetables or whole grains for a balanced meal.

Final Words

Grilled BBQ chicken from Texas Roadhouse presents an excellent source of high-quality protein while being flavorful and satisfying. It supports muscle growth and provides essential nutrients, making it an ideal choice for a balanced diet. Enjoy this dish in moderation to reap its dietary benefits while savoring its delicious taste.