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Country Fried Steak Texas Roadhouse

Do you really know how many calories are in Texas Roadhouse’s country fried steak? Uncover surprising nutritional insights and benefits!

Country fried steak from Texas Roadhouse is more than just a delicious meal; it’s a flavorful comfort food that has captured the hearts of many. A staple in Southern cuisine, this dish offers a crispy exterior and a tender interior, making it irresistible.

Not only does it delight the taste buds, but country fried steak also packs a rich nutritional profile, providing essential nutrients for energy and overall health. Enjoy it with a side of hearty mashed potatoes or fresh veggies for a complete meal experience.

Nutrition Facts

Serving Size 1 large piece (200g)

Amount Per Serving

Calories420

Total Fat 27.00 g 42%
Saturated Fat 10 g 50%
Trans Fat 0.5 g 0%
Cholesterol 80 mg 27%
Sodium 900 mg 39%
Total Carbohydrate 20 g 7%
Dietary Fiber 2 g 8%
Total Sugars 1 g 0%
Protein 25 g 50%
Vitamin D 0%
Calcium 0%
Iron 3 mg 17%
Potassium 450 mg 13%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Country Fried Steak?

Walking
35 minutes

Jogging
25 minutes

Biking
20 minutes

FAQs

How many calories are in Texas Roadhouse’s country fried steak?
One serving contains around 420 calories.
What are the health benefits of country fried steak?
It offers a good source of protein and essential nutrients when enjoyed in moderation.
Is there a healthier alternative to this dish at Texas Roadhouse?
Yes, consider choosing grilled options or salads for a lighter meal.
What sides go well with country fried steak?
Mashed potatoes, green beans, or side salads pair well with this dish.
Can I make country fried steak healthier at home?
Absolutely! Consider baking instead of frying and using leaner cuts of meat.

Final Words

Country fried steak can be a delightful addition to your diet, rich in protein and other nutrients. When consumed mindfully, it offers both flavor and health benefits, fulfilling a place in a balanced menu. Pairing it with nutritious sides enhances its value and contributes positively to your nutrition goals.


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