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Calories In Texas Roadhouse Baked Potato

Do you really know how many calories are in the Texas Roadhouse baked potato? Uncover the surprising nutrition facts that may influence your meal choices.

The Texas Roadhouse baked potato is a comforting side that many diners enjoy.

This delectable dish is more than just a fluffy potato; it comes packed with potential benefits.

Knowing the calories in this baked potato can help in making healthier dining decisions, especially if you’re watching your caloric intake.

Dive into the nutritional specifics and learn how a Texas Roadhouse baked potato can fit into your balanced diet.

Nutrition Facts

Serving Size 1 large baked potato (450g)

Amount Per Serving

Calories270

Total Fat 0.5 g 1%
Saturated Fat 0.1 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 16 mg 1%
Total Carbohydrate 62 g 22%
Dietary Fiber 6 g 22%
Total Sugars 2 g 0%
Protein 7 g 14%
Vitamin D – 0%
Calcium 38 mg 4%
Iron 2 mg 10%
Potassium 926 mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse baked potato?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Texas Roadhouse baked potato?
A large Texas Roadhouse baked potato contains approximately 270 calories.
What are the main nutrients in a baked potato?
The primary nutrients in a baked potato include carbohydrates, protein, and dietary fiber.
Is a baked potato healthier than fries?
Yes, a baked potato is generally considered healthier than fries due to its lower fat content and higher fiber.
Can I add toppings to my baked potato?
Absolutely! Common toppings include butter, sour cream, cheese, and chives, but they will add calories.
Is it suitable for a low-carb diet?
A baked potato is not ideal for a strict low-carb diet, but it can be consumed in moderation.

Final Words

The Texas Roadhouse baked potato offers a nutritious choice packed with carbohydrates, fiber, and protein.

Incorporating it into your meals can contribute positively to a balanced diet.

While being mindful of portion sizes and toppings, this delicious side can enhance your dining experience while supporting your nutritional needs.


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