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Papa Johnʼs Cauliflower Crust Nutrition

Curious about the nutrition of Papa John’s cauliflower crust? Discover key insights into its health benefits, calorie content, and how it fits into your diet.

Papa John’s cauliflower crust is a popular choice for pizza lovers looking for a healthier alternative.

This crust offers a gluten-free option packed with nutrients while still delivering on taste.

Understanding the nutrition of Papa John’s cauliflower crust can help you make informed choices when ordering your next pizza.

Explore the benefits of adding cauliflower to your diet, including lower carbs and additional vitamins.

It’s a delicious way to enjoy your favorite pizza while keeping your health in check.

Nutrition Facts

Serving Size 1 slice (75g)

Amount Per Serving

Calories80

Total Fat 4.5 g 6%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 250 mg 11%
Total Carbohydrate 10 g 4%
Dietary Fiber 3 g 12%
Total Sugars 1 g 1%
Protein 5 g 10%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 0.5 mg 3%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of cauliflower crust?

Walking
21 minutes

Jogging
18 minutes

Biking
16 minutes

Swimming
15 minutes

FAQs

How many calories are in Papa John’s cauliflower crust?
One slice of Papa John’s cauliflower crust contains about 80 calories.
Is the cauliflower crust healthier than traditional crust?
Yes, the cauliflower crust generally has lower carbohydrates and more fiber than traditional crusts.
Does the cauliflower crust have gluten?
Yes, Papa John’s cauliflower crust is gluten-free, allowing those with gluten sensitivities to enjoy pizza.
What are the main ingredients in the cauliflower crust?
The main ingredients include cauliflower, cheese, and various seasonings.
Can I customize toppings on a cauliflower crust pizza?
Certainly! You can choose from a variety of toppings to personalize your cauliflower crust pizza.

Verdict

Papa John’s cauliflower crust is a nutritious alternative for pizza lovers seeking healthier options.

Rich in fiber and lower in carbohydrates compared to traditional crusts, it provides several essential vitamins.

Incorporating cauliflower crust into your diet can support a balanced approach to healthy eating, making it a delightful, guilt-free choice.


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