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Golden Corral Shrimp

Do you really know how many calories are in Golden Corral’s shrimp? Discover surprising facts about its nutritional benefits and serving size.

Golden Corral shrimp offers a delicious seafood option that many diners enjoy.

Not only does it provide great flavor, but it also brings a wealth of nutritional benefits.

With its high protein content and variety of vitamins, shrimp can be a healthy addition to your diet.

Golden Corral serves shrimp in various styles, making it a versatile choice for those looking to indulge in flavorful meals.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories99

Total Fat 0.9 g 1%
Saturated Fat 0.2 g 1%
Trans Fat 0 g 0%
Cholesterol 124 mg 41%
Sodium 105 mg 5%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 23 g 46%
Vitamin D – 0%
Calcium 16 mg 2%
Iron 1 mg 6%
Potassium 251 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Golden Corral shrimp?

Walking
10 minutes

Jogging
8 minutes

Biking
7 minutes

Swimming
6 minutes

FAQs

How many calories are in Golden Corral shrimp?
A 100g serving of Golden Corral shrimp contains about 99 calories.
What are the health benefits of shrimp?
Shrimp are high in protein, low in calories, and provide essential nutrients like iodine and selenium.
Is Golden Corral shrimp gluten-free?
Yes, shrimp are naturally gluten-free, but be aware of other ingredients used in preparation.
How can I enjoy shrimp in my diet?
Incorporate shrimp in salads, tacos, or pasta dishes for a protein boost.
Can shrimp be cooked in different ways?
Absolutely! Shrimp can be steamed, grilled, baked, or fried, offering versatile meal options.

Verdict

Golden Corral shrimp is a delightful source of lean protein, packed with essential nutrients while remaining low in calories.

Incorporating shrimp into your diet can contribute to muscle building, support heart health, and provide a sense of fullness without excess calories.

Enjoy shrimp as part of a balanced diet to unlock these nutritious benefits!


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