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Golden Corral Rolls

Do you really know how delicious Golden Corral rolls can be? These warm, fluffy rolls are not just a treat but also a nutritional gem worth discovering.

Golden Corral rolls, with their irresistible aroma and soft texture, have become a beloved choice for many food enthusiasts.

Each bite offers a delightful blend of flavors that perfectly complement various meals.

However, these rolls are more than just a tasty addition to your dining experience; they also boast notable nutritional benefits.

Nutrition Facts

Serving Size 1 roll (50g)

Amount Per Serving

Calories150

Total Fat 4.5 g 6%
Saturated Fat 1 g 5%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 180 mg 8%
Total Carbohydrate 28 g 10%
Dietary Fiber 1 g 4%
Total Sugars 3 g 3%
Protein 3 g 6%
Vitamin D 0%
Calcium 10 mg 1%
Iron 0.5 mg 3%
Potassium 90 mg 2%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Golden Corral rolls?

Walking
25 minutes

Jogging
20 minutes

Biking
15 minutes

FAQs

How many calories are in a Golden Corral roll?
A typical Golden Corral roll contains about 150 calories.
Are Golden Corral rolls suitable for vegetarians?
Yes, Golden Corral rolls are typically vegetarian-friendly.
What are the main ingredients in Golden Corral rolls?
They are made from flour, water, sugar, yeast, and a mix of other ingredients for flavor and texture.

Verdict

Golden Corral rolls are not only a delightful accompaniment to your meal but also provide essential carbohydrates and a small amount of protein.

In moderation, they can be a part of a balanced diet, offering a comforting taste while contributing to your daily nutritional intake.


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