Papa Johnʼs Canadian Bacon

Do you really know how many calories are in Papa John’s Canadian bacon? Discover surprising facts about this tasty topping and its nutritional benefits.

Papa John’s Canadian bacon is a popular choice for pizza lovers seeking a savory yet leaner protein option. He often elevates classic pizzas with its rich, smoky flavor.

This topping packs a punch in terms of taste, but it also offers several nutritional advantages.

Whether you include it on your pizza or pair it with salads and omelets, knowing the nutrition facts can help you make the most informed dietary choices.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories145

Total Fat	7.0 g	11%
Saturated Fat	2.5 g	13%
Trans Fat	0 g	0%
Cholesterol	60 mg	20%
Sodium	900 mg	39%
Total Carbohydrate	0 g	0%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	24 g	48%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Papa John’s Canadian bacon?

Walking

21 minutes

Jogging

14 minutes

Biking

10 minutes

Swimming

15 minutes

FAQs

How many calories are in Papa John’s Canadian bacon?

One serving (100g) of Papa John’s Canadian bacon contains approximately 145 calories.

Is Canadian bacon healthier than regular bacon?

Yes, Canadian bacon is generally leaner and contains less fat than traditional bacon, making it a healthier option.

What are the main nutrients in Canadian bacon?

Papa John’s Canadian bacon is high in protein and lower in carbohydrates and fats compared to other meats.

Can I add Canadian bacon to my diet?

Definitely! It can be a great option for adding lean protein to various dishes, including pizzas and salads.

Is Canadian bacon suitable for those watching their sodium intake?

While it provides flavor, it’s important to monitor portion sizes as it can be high in sodium.

Verdict

Papa John’s Canadian bacon serves as a delightful, protein-rich addition to numerous meals. Its low carbohydrate and fat content makes it a smart choice for those seeking to maintain a balanced diet. Enjoy it on your favorite pizza or in various recipes, and benefit from its delicious flavor while keeping your nutrition goals in mind.