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Golden Corral Pot Roast

Curious about Golden Corral’s pot roast? Discover the comforting flavors and nutritional benefits packed in this savory dish that has captured many hearts!

Golden Corral’s pot roast is a beloved staple that brings warmth and flavor to the table.

Slow-cooked to perfection, it is revered not just for its taste but also for its accessibility.

Whether you’re a long-time fan or trying it for the first time, this dish stands out with its tender, melt-in-your-mouth meat and rich gravy.

Nutritionally, it provides a good balance of protein and essential nutrients, making it a satisfying choice for many.

Nutrition Facts

Serving Size 1 cup (240g)

Amount Per Serving

Calories282

Total Fat 7.00 g 11%
Saturated Fat 3.2 g 16%
Trans Fat 0 g 0%
Cholesterol 120 mg 40%
Sodium 660 mg 29%
Total Carbohydrate 15 g 5%
Dietary Fiber 2 g 8%
Total Sugars 2 g 0%
Protein 36 g 72%
Vitamin D 0%
Calcium 0%
Iron 4.5 mg 25%
Potassium 600 mg 17%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Golden Corral pot roast?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Golden Corral’s pot roast?
A serving of Golden Corral’s pot roast contains approximately 282 calories.

Is Golden Corral’s pot roast a healthy option?
Yes, it offers a good balance of protein and essential nutrients, making it a nutritious choice in moderation.

What are the primary nutrients in pot roast?
Pot roast is primarily rich in protein, iron, and potassium, contributing to its nutritional value.

Conclusion

Golden Corral’s pot roast is not only a comfort food favorite but also provides vital nutrients to support overall health.

Rich in protein and essential minerals, it can play a significant role in a balanced diet when enjoyed in moderation.

Consider adding this hearty dish to your meal rotation for a delicious and satisfying dining experience.


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