Golden Corral Mushrooms
Golden Corral mushrooms are more than just a delicious addition to meals; they are also packed with nutrients that promote health.
These mushrooms provide a great source of antioxidants, vitamins, and minerals, making them perfect for a nutritious diet.
Often featured in various dishes at Golden Corral, these fungi add flavor and texture while being low in calories.
They’re versatile and can be enjoyed in salads, pastas, and more, making them an excellent choice for health-conscious diners.
Nutrition Facts
Serving Size 1 cup (70g)
Amount Per Serving
Calories44
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0.1 g | 0% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Total Carbohydrate | 10 g | 4% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 0% |
| Protein | 3 g | 6% |
| Vitamin D | 0 IU | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0.2 mg | 1% |
| Potassium | 223 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Golden Corral mushrooms?
FAQs
Final Words
Golden Corral mushrooms are not only a tasty addition to your meals but also contribute significantly to your nutrition.
They provide important vitamins and minerals while remaining low in calories, making them a smart choice for anyone looking to enhance their diet.
Incorporating these mushrooms into your meals can help promote overall health and well-being.
