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Golden Corral Chicken Wings

Do you really know how many calories are in Golden Corral chicken wings? Discover surprising facts about this popular dish and its nutritional benefits.

Golden Corral chicken wings are a beloved choice for many during mealtimes or celebrations.

These savory treats are not just delicious but also pack a nutritional punch.

With the right balance of protein and flavors, they make indulging feel guilt-free.

Learn more about the nutrition facts, serving size, and health benefits these wings bring to your diet.

Nutrition Facts

Serving Size 1 serving (6 pieces, approximately 156g)

Amount Per Serving

Calories420

Total Fat 28.00 g 43%
Saturated Fat 8.0 g 40%
Trans Fat 0 g 0%
Cholesterol 84 mg 28%
Sodium 940 mg 41%
Total Carbohydrate 14.00 g 5%
Dietary Fiber 1 g 4%
Total Sugars 1 g N/A
Protein 36.00 g 72%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken wings?

Walking
36 minutes

Jogging
30 minutes

Biking
25 minutes

Swimming
31 minutes

FAQs

How many calories are in Golden Corral chicken wings?
A serving of Golden Corral chicken wings contains approximately 420 calories.
Are chicken wings healthy?
In moderation, chicken wings can be part of a healthy diet, particularly due to their high protein content.
What are the best ways to prepare chicken wings?
Baking or grilling chicken wings can be healthier options compared to frying.
What dipping sauces pair well with chicken wings?
Ranch and celery sticks or spicy buffalo sauce are popular dipping options for chicken wings.
Can I enjoy chicken wings on a diet?
Yes, just be mindful of portion sizes, and consider healthier preparation methods.

Final Words

Golden Corral chicken wings offer a delightful combination of flavor and nutrition.

Rich in protein and moderate in fat, they make for a satisfying meal or snack.

Enjoying these wings as part of a varied diet can provide the necessary nutrients while allowing for occasional indulgences.

So next time you’re at Golden Corral, feel free to savor those chicken wings guilt-free!


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