Golden Corral Carrot Cake

Do you really know how many calories are in Golden Corral’s famous Carrot Cake? Discover surprising facts about its nutrition and benefits!

Golden Corral’s carrot cake has become a favorite dessert for many diners. This delightful treat is not only delicious but also packed with flavor.

With its moist texture and rich cream cheese frosting, it offers a sweet indulgence that many can’t resist.

But, just how nutritious is this beloved dessert? The golden corral carrot cake contains essential nutrients that can provide some health benefits when enjoyed in moderation.

Let’s take a closer look at its nutrition facts and understand its role in a balanced diet.

Nutrition Facts

Serving Size 1 slice (100g)

Amount Per Serving

Calories

350

Total Fat	15.00 g	19%
Saturated Fat	6 g	30%
Trans Fat	0 g	0%
Cholesterol	70 mg	23%
Sodium	180 mg	8%
Total Carbohydrate	54 g	20%
Dietary Fiber	1 g	4%
Total Sugars	40 g	0%
Protein	3 g	6%
Vitamin D	–	0%
Calcium	20 mg	2%
Iron	1 mg	6%
Potassium	200 mg	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Golden Corral Carrot Cake?

Walking

40 minutes

Jogging

35 minutes

Biking

30 minutes

Swimming

30 minutes

FAQs

Is Golden Corral Carrot Cake gluten-free?

No, the carrot cake contains wheat flour and is not gluten-free.

How is the carrot cake served at Golden Corral?

It is typically served in generous slices, topped with cream cheese frosting.

Can I find a healthier version of carrot cake?

Homemade options with less sugar and oil may be healthier alternatives.

Is it suitable for a special occasion?

Absolutely! Golden Corral Carrot Cake is a popular choice for celebrations.

How can I improve the nutrition of carrot cake?

Consider using whole grain flour or adding nuts for fiber and healthy fats.

Verdict

Golden Corral’s carrot cake offers a delicious treat for dessert lovers while providing some nutrition. With a good balance of carbohydrates, fats, and protein, it can be included in a balanced diet when consumed in moderation. Enjoy this delightful cake alongside nutritious meals for a satisfying treat that doesn’t compromise your health goals.