Golden Corral Bread
Golden Corral bread is a delightful staple that brings warmth and flavor to every meal.
With its soft texture and irresistible aroma, it captures the essence of comfort dining.
This beloved bread not only enhances the dining experience but also boasts some nutritional benefits worth considering.
Knowing its calories and nutrients can help you make informed choices when indulging in this popular side dish.
Nutrition Facts
Serving Size 1 slice (30g)
Amount Per Serving
Calories80
Total Fat | 1.5 g | 2% |
Saturated Fat | 0.3 g | 1% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 180 mg | 8% |
Total Carbohydrate | 15 g | 5% |
Dietary Fiber | 0.5 g | 2% |
Total Sugars | 1 g | 0% |
Protein | 3 g | 6% |
Vitamin D | – | 0% |
Calcium | 2 mg | 0% |
Iron | 0.5 mg | 3% |
Potassium | 40 mg | 1% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Golden Corral bread?
FAQs
Verdict
Golden Corral bread is a delightful addition to any meal, offering not only a comforting taste but also suitable nutritional benefits.
With a modest calorie count, a decent carbohydrate profile, and some protein, it can fit comfortably within a balanced diet.
Enjoying this bread in moderation allows you to savor its flavors while still prioritizing your health and nutrition goals.