Banana Pudding Golden Corral
Banana pudding, especially when served at Golden Corral, is a delightful treat loved by many.
This classic dessert combines layers of creamy pudding, fluffy whipped topping, and sweet banana slices.
It’s not just delicious; it’s also a source of essential nutrients, making it a guilty pleasure that can fit into a balanced diet.
With its rich flavors and comforting texture, banana pudding is a must-try for dessert enthusiasts visiting Golden Corral.
Nutrition Facts
Serving Size 1 cup (250g)
Amount Per Serving
Calories350
| Total Fat | 8 g | 10% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 180 mg | 8% |
| Total Carbohydrate | 60 g | 22% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 30 g | 60% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 0.4 mg | 2% |
| Potassium | 250 mg | 7% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of banana pudding?
FAQs
Conclusion
Banana pudding from Golden Corral is not just a delicious dessert; it also provides some nutritional benefits.
Rich in carbohydrates and moderate in protein and fat, it offers energy and satisfaction in a single serving.
Integrating it mindfully into your diet can contribute to joy and balance, making it a delightful addition to occasional meals.
