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Atlas Monroe Kfc

Do you know the nutritional secrets behind Atlas Monroe’s KFC-style vegan fried chicken? Discover how this delicious alternative can fit into your healthy eating plan.

Atlas Monroe KFC-style vegan fried chicken offers a delightful twist on classic comfort food.

This plant-based option brings rich flavors and crispy textures without any animal products.

Packed with protein and other nutrients, it’s perfect for vegans and meat-lovers alike looking to reduce their meat consumption.

From the crunch of the coating to the succulent bite of the chicken alternative, every serving provides satisfying nourishment that aligns with a balanced diet.

Curious about its health benefits and how it compares to traditional fried chicken? Let’s take a closer look at this innovative dish.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories250

Total Fat 15.00 g 23%
Saturated Fat 3.0 g 15%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 500 mg 22%
Total Carbohydrate 20.0 g 7%
Dietary Fiber 4 g 14%
Total Sugars 1 g 1%
Protein 15 g 30%
Vitamin D 0%
Calcium 50 mg 5%
Iron 1.5 mg 8%
Potassium 500 mg 10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Atlas Monroe KFC-style vegan fried chicken?

Walking
35 minutes

Jogging
22 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

Is Atlas Monroe KFC-style vegan chicken healthy?
Yes, it’s a nutritious plant-based option that provides high protein content with fewer calories and no cholesterol.
How does it compare to traditional fried chicken?
Atlas Monroe’s vegan alternative is lower in saturated fat and avoids all animal products, making it a healthier choice.
Can I find Atlas Monroe items in stores?
Check local grocery stores or their website for availability as they often stock limited locations.
Is it suitable for those with gluten allergies?
Atlas Monroe offers gluten-free options, but always check the packaging to ensure safety.

Final Words

Atlas Monroe’s KFC-style vegan fried chicken stands out as a flavorful and nutritious option for anyone seeking a plant-based diet.

With its protein-packed content and beneficial nutrients, it can be an essential part of a balanced diet.

Enjoying this fried chicken alternative allows you to indulge while maintaining health-conscious eating.


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