Spicy Tenders Popeyes
Popeyes spicy tenders are a flavorful delight for anyone seeking a bit of heat in their meal.
These crispy, golden-brown chicken tenders pack a punch with their zesty seasoning that fans can’t resist.
While they offer a satisfying crunch, they also provide essential nutrients and protein, making them a filling option.
Whether enjoyed with dipping sauces or alongside sides like mashed potatoes, these tenders hold a special place in the hearts of food lovers everywhere.
Nutrition Facts
Serving Size 1 tender (50g)
Amount Per Serving
Calories280
| Total Fat | 12.00 g | 18% |
| Saturated Fat | 3.0 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 810 mg | 35% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | 0% |
| Protein | 15.0 g | 30% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.7 mg | 10% |
| Potassium | 300 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of spicy chicken tenders?
FAQs
Conclusion
Popeyes spicy tenders provide a delicious blend of flavor and protein, making them a popular choice for many.
While they can fit into a balanced diet, being mindful of their sodium and fat content is essential.
Enjoy them in moderation alongside healthy sides to maintain a nutritious eating plan!
