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Spicy Chicken Popeyes Calories

Do you really know how many calories are in spicy chicken from Popeyes? Discover surprising facts about this popular dish and its impact on your diet.

Spicy Chicken from Popeyes is not just a fan favorite; it’s a delicious treat that many enjoy.

But how does it fit into your nutritional goals?

Uncovering the calorie count can help you make informed decisions about portion sizes.

Whether you’re indulging occasionally or factoring it into a balanced diet, understanding spicy chicken Popeyes calories can help you enjoy your meal while keeping your health in mind.

Nutrition Facts

Serving Size 1 piece (100g)

Amount Per Serving

Calories250

Total Fat 16 g 20%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 1,200 mg 52%
Total Carbohydrate 10 g 4%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 20 g 40%
Vitamin D – 0%
Calcium – 0%
Iron 0.5 mg 3%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of spicy chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in spicy chicken from Popeyes?
A typical serving of spicy chicken from Popeyes contains about 250 calories per 100 grams.
Is spicy chicken high in sodium?
Yes, one serving of spicy chicken can contain over 1,200 mg of sodium, which is 52% of the daily value.
Can I enjoy spicy chicken while maintaining a healthy diet?
Yes, but moderation is key. Enjoy spicy chicken occasionally as part of a balanced diet.
What are the main nutritional components of spicy chicken?
Spicy chicken primarily contains protein, fat, and carbohydrates, with a good amount of protein for muscle maintenance.

Verdict

Popeyes spicy chicken can be a flavorful addition to your meal, packed with protein that supports muscle growth.

While it offers substantial taste, keeping an eye on the calorie and sodium content is crucial.

Incorporating it mindfully into your diet allows you to savor the experience without compromising your health goals.

Pair it with healthier sides for a balanced meal and enjoy the tantalizing flavors without guilt!


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