Popeyes Tenders Calories
Popeyes tenders are a favorite for many who crave that tangy, crispy goodness.
However, it’s essential to know how many calories are packed in each serving.
Understanding the calorie count can help you make better choices when enjoying these tasty treats.
Typically, a serving of Popeyes tenders contains around 400 calories, making it a satisfying yet indulgent option for your meal.
Let’s take a deeper look at the calorie content and nutritional benefits of these delicious tenders.
Nutrition Facts
Serving Size 3 tenders (120g)
Amount Per Serving
Calories400
| Total Fat | 24 g | 37% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 1260 mg | 55% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | 0% |
| Protein | 24 g | 48% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.9 mg | 11% |
| Potassium | 450 mg | 13% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Popeyes tenders?
FAQs
Verdict
Popeyes tenders can be a delightful indulgence, offering a satisfying protein source alongside rich flavor.
While they contain a significant calorie count, enjoying them in moderation can fit into a balanced diet.
Complement these tenders with healthier sides and maintain an active lifestyle to enjoy the best of both worlds.
