Popeyes Surf And Turf Calories
Popeyes Surf and Turf, a delightful combination of fried chicken and shrimp, is a favorite among fast-food enthusiasts.
With its irresistible flavors and textures, this meal often raises questions about its nutritional content.
Knowing the calorie count is essential for making informed food choices, especially for those mindful of their dietary intake.
Let’s take a closer look at the calories in Popeyes Surf and Turf, including serving sizes and key nutritional facts to help you enjoy this treat responsibly.
Nutrition Facts
Serving Size 1 serving (250g)
Amount Per Serving
Calories650
| Total Fat | 40 g | 62% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 140 mg | 47% |
| Sodium | 1100 mg | 48% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 4 g | 8% |
| Protein | 32 g | 64% |
| Vitamin D | – | 0% |
| Calcium | 60 mg | 5% |
| Iron | 2 mg | 10% |
| Potassium | 500 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Popeyes Surf and Turf?
FAQs
Conclusion
Popeyes Surf and Turf offers a tantalizing blend of flavors but comes with a higher calorie count, making it essential to understand its nutritional profile. With 650 calories per serving and a mix of protein, fat, and carbohydrates, it’s a hearty meal. Balancing such indulgences with healthier choices and regular physical activity can enhance your overall diet. Enjoy this delightful dish in moderation as part of a varied diet to reap nutritional benefits while satisfying your cravings.
