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Popeyes Spicy Chicken Sandwich Nutrition Facts

Do you really know the nutrition breakdown of Popeyes Spicy Chicken Sandwich? Discover essential insights about its calories and nutrients.

Popeyes Spicy Chicken Sandwich is a favorite for many, not just for its fiery flavor, but also for its intriguing nutritional profile.

Each sandwich combines crispy chicken, spicy mayo, and pickles, stacked between a toasted brioche bun.

Understanding its nutrition facts is vital for anyone conscious about their diet.

Whether you’re indulging occasionally or planning meals, knowledge about calories and nutrients helps make better choices.

Nutrition Facts

Serving Size 1 sandwich (226 g)

Amount Per Serving

Calories700

Total Fat 35 g 45%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 96 mg 32%
Sodium 1,443 mg 63%
Total Carbohydrate 56 g 20%
Dietary Fiber 1 g 4%
Total Sugars 6 g 12%
Protein 27 g 54%
Vitamin D – 0%
Calcium – 0%
Iron 1.03 mg 6%
Potassium 522 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Popeyes Spicy Chicken Sandwich?

Walking
20 minutes

Jogging
15 minutes

Biking
12 minutes

Swimming
15 minutes

FAQs

How many calories are in a Popeyes Spicy Chicken Sandwich?
A Popeyes Spicy Chicken Sandwich contains approximately 700 calories.

What are the main ingredients in the Popeyes Spicy Chicken Sandwich?
The sandwich features a crispy spicy chicken patty, mayonnaise, pickles, and a toasted brioche bun.

Is the Popeyes Spicy Chicken Sandwich healthy?
While it can be high in calories and sodium, it’s rich in protein, making it a satisfying treat when consumed in moderation.

Can I enjoy this sandwich on a diet?
Yes, you can enjoy it as a part of a balanced diet, focusing on portion control and overall nutrient intake throughout the day.

Are there lower-calorie options available?
Yes, consider grilled chicken sandwiches or salads to reduce calorie intake while still enjoying flavorful meals.

Verdict

Popeyes Spicy Chicken Sandwich offers protein while being quite indulgent in calories and fat.

For those savoring it occasionally, it can fit into a balanced diet.

Combining the sandwich with nutrient-rich sides like salads can complement your meal.

Stay informed about portions and overall daily intake to enjoy this delicious treat while maintaining a healthy lifestyle.


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