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Popeyes Spicy Chicken Sandwich Calories With Fries

Do you really know how many calories are in the beloved Popeyes Spicy Chicken Sandwich with fries? Discover surprising facts about its nutritional content and how it fits into your diet!

The Popeyes Spicy Chicken Sandwich has taken the fast-food world by storm.

Its crispy breading and spicy flavors create a tantalizing experience.

But how many calories does it pack alongside a serving of fries?

Understanding the calorie content is essential for making informed choices and maintaining a balanced diet.

This article breaks down the nutritional benefits, typical serving size, and more.

Nutrition Facts

Serving Size 1 sandwich (228g) with fries (110g)

Amount Per Serving

Calories700

Total Fat 32 g 41%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 1400 mg 61%
Total Carbohydrate 50 g 18%
Dietary Fiber 3 g 11%
Total Sugars 3 g 0%
Protein 26 g 52%
Vitamin D 0%
Calcium 100 mg 8%
Iron 2 mg 11%
Potassium 500 mg 10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Popeyes Spicy Chicken Sandwich with fries?
A Popeyes Spicy Chicken Sandwich with fries contains approximately 700 calories.
Is the Popeyes Spicy Chicken Sandwich healthy?
While it offers protein, it is also high in sodium and saturated fat. Moderation is key.
What is the main protein source in the Popeyes Spicy Chicken Sandwich?
The primary protein source is the chicken fillet, providing a substantial amount of protein per serving.
Can I customize my Popeyes Spicy Chicken Sandwich?
Yes! You can customize toppings or order it without mayonnaise for a lighter option.
Are there healthier options at Popeyes?
Yes, Popeyes offers additional sides like green beans and corn that are lower in calories.

Final Words

The Popeyes Spicy Chicken Sandwich with fries provides a delicious taste experience packed with protein but is also high in calories and sodium.

Like many fast foods, it’s best enjoyed in moderation.

Incorporating it into a balanced diet means complementing such meals with more nutrient-dense foods like vegetables and whole grains.

Enjoy this sandwich as an occasional treat while being mindful of your overall dietary choices!


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