Popeyes Small Fries Calories

Do you know how many calories are hiding in Popeyes small fries? Discover surprising facts about this popular side dish and why it’s essential to know its nutritional value.

Popeyes small fries are not just a tasty side; they come with a specific calorie count that can impact your meal planning. Typically loved for their crispy texture and flavor, knowing the calorie content helps you make informed decisions. With just one serving, you can quite easily add a delightful crunch to your meal while understanding its nutritional footprint. It’s much more than just a number; it’s about enjoying food smartly.

Nutrition Facts

Serving Size 1 small order (71g)

Amount Per Serving

Calories360

Total Fat	23 g	29%
Saturated Fat	2.5 g	13%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	350 mg	15%
Total Carbohydrate	36 g	13%
Dietary Fiber	4 g	14%
Total Sugars	0 g	0%
Protein	4 g	8%
Vitamin D	–	0%
Calcium	–	0%
Iron	0.6 mg	3%
Potassium	530 mg	15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Popeyes small fries?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Popeyes small fries?

A serving of Popeyes small fries contains approximately 360 calories.

What is the serving size for Popeyes small fries?

The serving size for Popeyes small fries is 1 small order, which is about 71 grams.

Are Popeyes small fries a healthy option?

While tasty, Popeyes small fries are high in calories and fat, so moderation is key in a balanced diet.

Can I eat Popeyes fries on a diet?

You can include small portions of Popeyes fries in your diet, but it’s essential to balance them with healthier options.

What nutrients do Popeyes small fries provide?

Popeyes small fries provide some carbohydrates, protein, and a moderate amount of fat.

Conclusion

Popeyes small fries can be a delightful addition to your meal, but they should be consumed mindfully. With a calorie count of approximately 360, they provide a mix of essential nutrients, but their high fat content urges moderation. Pairing them with lean proteins and veggies can create a more balanced meal. Enjoy your fries responsibly as part of a varied and nutritious diet!