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Popeyes Small Coleslaw Calories

Curious about the calorie count in Popeyes small coleslaw? Discover how this tasty side fits into your meal plan and contributes to your diet!

Popeyes small coleslaw is a popular side dish that adds crunch and flavor to your meal.

One small serving contains essential nutrients, making it a popular choice.

It’s important to know how many calories are in it, especially if you’re watching your intake.

Let’s uncover the calorie count and nutritional details of this delicious coleslaw.

Nutrition Facts

Serving Size 1 small cup (115g)

Amount Per Serving

Calories150

Total Fat 9.00 g 14%
Saturated Fat 1.0 g 5%
Trans Fat 0 g 0%
Cholesterol 5 mg 2%
Sodium 180 mg 8%
Total Carbohydrate 14 g 5%
Dietary Fiber 1 g 4%
Total Sugars 4 g 0%
Protein 1 g 2%
Vitamin D – 0%
Calcium 25 mg 2%
Iron 0.3 mg 2%
Potassium 150 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Popeyes small coleslaw?

Walking
30 minutes

Jogging
15 minutes

Biking
17 minutes

FAQs

How many calories are in Popeyes small coleslaw?
A serving of Popeyes small coleslaw contains approximately 150 calories.
What are the main ingredients in Popeyes small coleslaw?
Popeyes small coleslaw typically includes cabbage, carrots, and a mayonnaise-based dressing.
Is Popeyes small coleslaw healthy?
In moderation, it can be a refreshing side due to its vegetable content, but keep in mind the calorie and fat content.
Can I find healthier options?
Yes, consider opting for salads or other vegetable sides that are lower in calories.

Verdict

Popeyes small coleslaw offers a balance of flavors while contributing essential nutrients.

Its mix of fiber and vitamins can complement a balanced diet.

Enjoy in moderation, especially if you’re mindful of calorie intake, to please your taste buds while staying aligned with your health goals.


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