Popeyes Regular Fries
Popeyes regular fries are a beloved side that perfectly complements spicy chicken dishes.
These crispy, golden fries boast a satisfying crunch while being soft on the inside.
Packed with flavor, they make for an irresistible accompaniment to any meal.
But how do these fries stack up in terms of nutrition?
Let’s take a closer look at their benefits and what makes them a popular choice among fast-food lovers.
Nutrition Facts
Serving Size 1 large serving (150g)
Amount Per Serving
Calories340
| Total Fat | 17.00 g | 22% |
| Saturated Fat | 3.0 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 43.00 g | 16% |
| Dietary Fiber | 4.0 g | 14% |
| Total Sugars | 0.0 g | 0% |
| Protein | 5.0 g | 10% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.0 mg | 6% |
| Potassium | 770 mg | 16% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Popeyes regular fries?
FAQs
Verdict
Popeyes regular fries offer a tasty side option that can fit into a balanced diet when enjoyed in moderation. While they are higher in fat and calories, they also provide a source of carbohydrates for energy.
Pairing them with healthier options, like salads or grilled proteins, can help balance your meal.
Ultimately, incorporating fries occasionally can satisfy cravings while allowing room for nutritious foods in your diet.
