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Popeyes Popcorn Shrimp Calories

Do you really know how many calories are in Popeyes’ Popcorn Shrimp? Discover surprising facts about this popular dish and find out how it fits into your diet!

Popeyes Popcorn Shrimp is a delicious and convenient seafood option that many enjoy as a snack or meal.

However, calorie content can be a concern for health-conscious eaters.

Understanding the calories in Popeyes Popcorn Shrimp is essential for managing your diet effectively.

A typical serving can be satisfying but also packs a punch when it comes to calories.

Let’s explore its nutritional benefits and how it can fit into a balanced diet.

Nutrition Facts

Serving Size 3.5 oz (100g)

Amount Per Serving

Calories320

Total Fat 16 g 25%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 150 mg 50%
Sodium 900 mg 39%
Total Carbohydrate 31 g 11%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 18 g 36%
Vitamin D – 0%
Calcium – 0%
Iron 1.5 mg 8%
Potassium 357 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Popeyes Popcorn Shrimp?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Popeyes Popcorn Shrimp?
A 100g serving of Popeyes Popcorn Shrimp contains approximately 320 calories.

Is Popeyes Popcorn Shrimp a healthy option?
It can be a part of a balanced diet, but it is high in calories and sodium, so moderation is recommended.

What is the main ingredient in Popeyes Popcorn Shrimp?
The main ingredient is shrimp, which provides quality protein and essential nutrients.

How can I make Popeyes Popcorn Shrimp healthier?
You can enjoy it with a side salad to increase fiber and nutrient intake while balancing the meal.

Are there gluten-free options at Popeyes?
Unfortunately, most items at Popeyes, including Popcorn Shrimp, are not gluten-free due to batter and breading.

Verdict

Popeyes Popcorn Shrimp offers a tasty option for seafood lovers, but it’s essential to be mindful of its calorie content and nutritional profile.

With 320 calories per 100g, it’s a treat that can fit into a balanced diet when consumed in moderation.

Enjoying Popcorn Shrimp with healthier sides can enhance your meal while limiting excessive calorie intake.

Incorporating this dish occasionally adds variety and enjoyment to your diet without compromising your health goals.


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