Popeyes Onion Rings
Popeyes onion rings have become a must-try for fast-food lovers craving a crispy, flavorful side. With their golden-brown exterior and well-seasoned batter, these rings offer more than just great taste.
Not only are they satisfying to bite into, but they also provide a fun texture contrast to Popeyes’ famous fried chicken.
If you’re wondering about their nutritional content, serving size, and overall health benefits, you’ve come to the right place!
Nutrition Facts
Serving Size 1 large serving (100g)
Amount Per Serving
Calories325
| Total Fat | 18.00 g | 28% |
| Saturated Fat | 3.0 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 430 mg | 19% |
| Total Carbohydrate | 34.00 g | 12% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g | 1% |
| Protein | 3.00 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 30 mg | 3% |
| Iron | 0.8 mg | 4% |
| Potassium | 320 mg | 7% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Popeyes onion rings?
FAQs
Final Words
Popeyes onion rings, with their crunchy texture and bold flavor, can be a delightful addition to your meal. While they’re not the healthiest option due to their calorie and fat content, they offer enjoyment in moderation. Including these onion rings in a balanced diet can satisfy cravings while also providing a bit of fiber and satisfaction. Remember, balance and portion control are key to enjoying such delicious treats without compromising your health goals.
