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Popeyes Macaroni And Cheese

Do you really know how many calories are in Popeyes macaroni and cheese? Discover all the delicious details and nutritional insights about this beloved dish!

Popeyes macaroni and cheese is a comfort food favorite, known for its creamy texture and rich cheese flavor.

Its distinct taste elevates any meal, making it a popular choice for fast-food lovers.

Packed with cheesy goodness, it’s a delicious side that keeps you coming back for more.

But what nutritional value does it hold?

Let’s take a closer look at the health benefits, serving sizes, and essential nutrients found in this delicious dish.

Nutrition Facts

Serving Size 1 large portion (150g)

Amount Per Serving

Calories265

Total Fat 12 g 15%
Saturated Fat 6 g 30%
Trans Fat 0.5 g 2%
Cholesterol 40 mg 13%
Sodium 670 mg 29%
Total Carbohydrate 29 g 10%
Dietary Fiber 1 g 4%
Total Sugars 1 g 2%
Protein 8 g 16%
Vitamin D 0%
Calcium 200 mg 15%
Iron 1 mg 6%
Potassium 302 mg 6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Popeyes macaroni and cheese?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Popeyes macaroni and cheese?
A large serving contains approximately 265 calories.
What are the main ingredients in Popeyes macaroni and cheese?
The dish typically includes macaroni pasta and a creamy cheese sauce.
Is Popeyes macaroni and cheese vegetarian?
Yes, it is primarily made with cheese, pasta, and spices, making it suitable for vegetarians.
How can I make a healthier version at home?
Consider using whole-grain pasta and reduce the amount of cheese or use lower-fat cheese.

Final Words

Popeyes macaroni and cheese is a delightful accompaniment to any meal, offering a good source of protein and essential nutrients.

While it’s rich and creamy, moderation is key for enjoying its flavor without compromising your diet.

Incorporating this dish into a balanced diet can provide that comforting indulgence, while still allowing room for healthier choices.


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