Popeyes Large Mac And Cheese Calories

Do you really know how many calories are in Popeyes’ large mac and cheese? Discover surprising facts about this popular side dish and its impact on your diet.

Popeyes’ large mac and cheese has become a favorite indulgence for many.

But just how many calories are packed into this creamy delight?

Calculating the calorie count can help you make informed choices while enjoying your meal.

This delicious side not only satisfies your cravings but also offers some nutritional benefits, making it an interesting option for your next visit.

Let’s break down the calories and nutritional elements of Popeyes’ large mac and cheese so you can enjoy it guilt-free!

Nutrition Facts

Serving Size 1 large (120g)

Amount Per Serving

Calories440

Total Fat	29 g	37%
Saturated Fat	15 g	75%
Trans Fat	0 g	0%
Cholesterol	70 mg	23%
Sodium	920 mg	40%
Total Carbohydrate	37 g	13%
Dietary Fiber	1 g	4%
Total Sugars	2 g	0%
Protein	11 g	22%
Vitamin D	–	0%
Calcium	200 mg	15%
Iron	1 mg	6%
Potassium	200 mg	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off the total calories from 100g of Popeyes’ large mac and cheese?

Walking

45 minutes

Jogging

25 minutes

Biking

30 minutes

Swimming

35 minutes

FAQs

How many calories are in Popeyes large mac and cheese?

A serving of Popeyes large mac and cheese contains approximately 440 calories.

What are the main ingredients in this mac and cheese?

The main ingredients include macaroni, cheese, milk, and butter, making it rich and creamy.

Is Popeyes mac and cheese suitable for vegetarians?

Yes, it is generally suitable for vegetarians as it does not contain meat ingredients.

How can I make it healthier?

Consider pairing it with grilled chicken or a salad to balance the meal with proteins and vegetables.

Are there gluten-free options for mac and cheese?

Popeyes does not currently offer a gluten-free mac and cheese option.

Verdict

Popeyes’ large mac and cheese can be a comforting and enjoyable side dish rich in flavor.

While it has a higher calorie count, it provides some essential nutrients such as calcium and protein.

In moderation and paired with a balanced meal, it can fit nicely into various dietary plans. Enjoy this creamy delight while being mindful of your overall nutritional intake!