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Papa Johnʼs 14 Inch Pizza Calories

Curious about the calories in Papa John’s 14-inch pizza? Discover the nutritional breakdown that can help you make informed eating choices.

Papa John’s 14-inch pizza is a favorite for many pizza lovers, but have you ever wondered about its calorie content?

The calorie count can vary based on toppings and crust type.

A typical slice of this pizza can carry a substantial calorie load, making it essential to understand its nutritional profile.

This food offers not only delicious flavors but also certain nutritional benefits when consumed in moderation.

Nutrition Facts

Serving Size 1 slice (1/8 of a pizza)

Amount Per Serving

Calories290

Total Fat 11 g 17%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 640 mg 28%
Total Carbohydrate 36 g 12%
Dietary Fiber 2 g 8%
Total Sugars 4 g 0%
Protein 12 g 24%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 2 mg 10%
Potassium 180 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Papa John’s pizza?

Walking
31 minutes

Jogging
25 minutes

Biking
24 minutes

Swimming
30 minutes

FAQs

How many calories are in a slice of Papa John’s 14-inch pizza?
A single slice contains approximately 290 calories.
What are the main nutrients in Papa John’s pizza?
The main nutrients include protein, carbohydrates, and fats.
Is there a healthier pizza option at Papa John’s?
Yes, you can choose thin crust and load up on veggies for a healthier option.
Can I customize the toppings to make it healthier?
Absolutely! Opt for more vegetables and less cheese or meats.
Are there gluten-free options available?
Yes, Papa John’s offers a gluten-free crust option.

Verdict

Papa John’s 14-inch pizza can be a tasty indulgence that fits into a balanced diet with mindful choices.

While it provides protein and carbohydrates necessary for energy, moderation is key to managing calorie intake.

Selecting healthier toppings and pairing it with a side salad can enhance its nutritional value.


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