Popeyes Flounder Sandwich Calories
The Popeyes Flounder Sandwich has gained immense popularity for its crispy texture and savory flavor.
But how many calories are in this mouthwatering meal?
Typically, a Popeyes Flounder Sandwich contains 700 calories.
It’s essential to know such details when you’re making informed choices about your nutrition.
Understanding the calorie content helps you maintain a balanced diet without sacrificing taste.
Nutrition Facts
Serving Size 1 sandwich (227g)
Amount Per Serving
Calories700
| Total Fat | 35.00 g | 54% |
| Saturated Fat | 5.00 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 75 mg | 25% |
| Sodium | 1400 mg | 61% |
| Total Carbohydrate | 72 g | 24% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 4 g | 8% |
| Protein | 20 g | 40% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.5 mg | 8% |
| Potassium | 490 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Popeyes Flounder Sandwich?
FAQs
Verdict
The Popeyes Flounder Sandwich packs a flavorful punch, rich in protein and taste.
While its calorie content and sodium may be high, enjoying it occasionally can fit well within a balanced diet.
Making informed choices about your meals, including enjoying the Flounder Sandwich in moderation, supports a healthier lifestyle.
