Popeyes Chicken Sandwich No Bun Calories
Popeyes is famous for its crispy chicken sandwiches, but have you ever considered the nutritional aspects of enjoying one without the bun?
This option significantly reduces the calorie count, making it a guilt-free delight.
For those watching their carb intake or trying to maintain a certain calorie goal, understanding Popeyes chicken sandwich no bun calories is essential.
Let’s break down what this delicious, protein-packed meal offers in terms of nutrition.
Nutrition Facts
Serving Size 1 large chicken filet (224g)
Amount Per Serving
Calories380
| Total Fat | 23 g | 29% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 109 mg | 36% |
| Sodium | 1,100 mg | 48% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 38 g | 76% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 2 mg | 12% |
| Potassium | 460 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of chicken?
FAQs
Verdict
The Popeyes chicken sandwich without the bun is a nutritious choice for those looking to enjoy a flavorful meal while watching their calorie intake. With a solid protein source and minimal carbs, it can fit comfortably into a balanced diet.
Enjoy it with additional veggies for a more fulfilling experience while benefiting from its rich flavor!
