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Popeyes Chicken Salad

Curious about the nutritional benefits of Popeyes chicken salad? Discover surprising insights about its calories, health advantages, and more!

Popeyes chicken salad is a delightful meal for those seeking a healthier option without sacrificing flavor.

Packed with succulent pieces of chicken and a colorful mix of fresh vegetables, this salad is both satisfying and nutritious.

Enjoying Popeyes chicken salad allows you to indulge in a tasty treat while benefiting from essential nutrients, making it a popular choice for health-conscious eaters.

Let’s uncover the nutritional profile and health advantages that come with this delicious salad.

Nutrition Facts

Serving Size 1 large serving (300g)

Amount Per Serving

Calories320

Total Fat 18.00 g 28%
Saturated Fat 3.5 g 17%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 950 mg 41%
Total Carbohydrate 27 g 10%
Dietary Fiber 5 g 20%
Total Sugars 2 g 0%
Protein 30 g 60%
Vitamin D – 0%
Calcium 60 mg 6%
Iron 2.1 mg 12%
Potassium 480 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Popeyes chicken salad?

Walking
39 minutes

Jogging
30 minutes

Biking
25 minutes

Swimming
31 minutes

FAQs

How many calories are in Popeyes chicken salad?
A large serving of Popeyes chicken salad contains approximately 320 calories.

Is Popeyes chicken salad a healthy choice?
Yes, it can be a healthy choice due to its balanced protein and vegetable content.

What are the main ingredients in Popeyes chicken salad?
The main ingredients usually include grilled chicken, fresh lettuce, and various colorful vegetables.

Can I customize my Popeyes chicken salad?
Absolutely! You can customize your salad by adding or removing ingredients as per your preference.

Is Popeyes chicken salad suitable for weight loss?
Yes, it can be part of a weight loss diet, especially when consumed in moderation.

Verdict

Popeyes chicken salad offers a delightful balance of flavors and nutrition, making it a fantastic option for those seeking a healthier meal.

Packed with protein and essential nutrients, this salad can enhance your overall health while satisfying your taste buds.

Including Popeyes chicken salad in a balanced diet can lead to better nutrition without compromising on taste.


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