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Popeyes Chicken Livers

Do you really know how nutritious Popeyes chicken livers can be? Discover surprising facts about this delicious dish packed with nutrients!

Popeyes chicken livers are a flavorful treat that often gets overlooked.

These bite-sized morsels are not only delicious but are also loaded with essential nutrients.

Perfectly seasoned and fried to a golden brown, they offer a savory experience with every bite.

Many people are unaware of the nutritional benefits hiding within this delicacy.

Packed with protein and vital minerals, chicken livers can be a fantastic addition to a well-balanced diet.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories116

Total Fat 8.00 g 10%
Saturated Fat 3.0 g 15%
Trans Fat 0 g 0%
Cholesterol 352 mg 117%
Sodium 59 mg 3%
Total Carbohydrate 4.0 g 1%
Dietary Fiber 0 g 0%
Total Sugars 0.1 g 0%
Protein 17.0 g 34%
Vitamin D 0%
Calcium 0%
Iron 6.0 mg 33%
Potassium 256 mg 5%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken livers?

Walking
23 minutes

Jogging
23 minutes

Biking
23 minutes

FAQs

Are Popeyes chicken livers healthy?
Yes, they are rich in protein and provide essential vitamins and minerals.

How often should I eat chicken livers?
Moderation is key; they can be enjoyed as part of a balanced diet a few times a month.

What is the best way to cook chicken livers?
They can be sautéed, grilled, or fried for a delicious flavor and texture.

Can I eat chicken livers if I have high cholesterol?
It’s best to consult your doctor, as chicken livers are high in cholesterol.

Do chicken livers contain vitamins?
Yes, chicken livers are packed with vitamins A, B, and iron, which are beneficial for health.

Conclusion

Popeyes chicken livers offer a variety of health benefits. Rich in protein and packed with essential vitamins and minerals, they serve as a tasty option in a balanced diet.

Enjoying them occasionally can contribute positively to your nutritional intake while satisfying your taste buds!


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