Popeyes Cajun Rice

Do you really know how many calories are in Popeyes Cajun Rice? Discover surprising facts about this beloved side dish and why it deserves a spot on your plate.

Popeyes Cajun Rice is a flavorful side dish that brings a taste of Louisiana to the table. Made with perfectly cooked rice, spices, and green onions, it pairs wonderfully with fried chicken.

This dish is a perfect choice for those seeking a savory addition to any meal.

Whether you’re enjoying it at Popeyes or making it at home, Cajun rice not only delights the palate but also offers some nutritional benefits that can enhance your dining experience.

Nutrition Facts

Serving Size 1 cup (150g)

Amount Per Serving

Calories210

Total Fat	4.5 g	7%
Saturated Fat	1 g	5%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	610 mg	26%
Total Carbohydrate	39 g	13%
Dietary Fiber	1 g	4%
Total Sugars	2 g	2%
Protein	6 g	12%
Vitamin D	–	0%
Calcium	30 mg	2%
Iron	1.5 mg	8%
Potassium	170 mg	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Popeyes Cajun Rice?

Walking

27 minutes

Jogging

23 minutes

Biking

21 minutes

Swimming

34 minutes

FAQs

What ingredients are in Popeyes Cajun Rice?

Popeyes Cajun Rice typically includes rice, spices, vegetables, and seasonings that create its signature flavor.

Is Cajun Rice healthy?

Cajun Rice can be a tasty and moderate-carb option, but watch out for sodium content, especially if consumed frequently.

Can I make a healthier version at home?

Yes! You can prepare a healthier version with less sodium and more vegetables while still maintaining great flavors.

What is the best dish to pair with Cajun Rice?

It pairs beautifully with fried chicken, shrimp or any grilled meats, enhancing their flavors with its zest.

Is it available as a side option?

Yes, it is commonly offered as a side dish at Popeyes, complementing their main entrees perfectly.

Verdict

Popeyes Cajun Rice is a satisfying side dish that brings a burst of flavor to any meal. With its savory spices and wholesome ingredients, it serves as a valuable addition to a balanced diet. While it offers moderate protein and is low in fat, it’s essential to enjoy it in moderation, especially considering its sodium level. Incorporating Cajun Rice into your meals can provide delightful taste and nutritional benefits, making your dining experience truly enjoyable.