Popeyes Blackened Tenders Calories
Popeyes Blackened Tenders are a spicy and flavorful choice for chicken lovers.
Their unique blackened seasoning gives them a smoky taste, making them a popular option.
However, it’s important to be aware of their calorie content, especially for those monitoring their diet.
Knowing the nutritional details assists in making informed food choices, especially when dining out or indulging in comfort food.
Nutrition Facts
Serving Size 2 pieces (85g)
Amount Per Serving
Calories370
| Total Fat | 22 g | 34% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 90 mg | 30% |
| Sodium | 1,030 mg | 45% |
| Total Carbohydrate | 19 g | 7% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | 0% |
| Protein | 24 g | 48% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 0.8 mg | 4% |
| Potassium | 380 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Final Words
Popeyes Blackened Tenders provide a flavorful source of protein, ideal for those seeking a hearty meal.
Despite their high sodium and fat content, they can fit into a balanced diet when consumed in moderation.
Balancing indulgent meals with healthier choices will help maintain overall nutrition and wellness.
