Popeyes Biscuits And Gravy
Popeyes biscuits and gravy is a beloved comfort food that combines warm, flaky biscuits with rich, creamy sausage gravy. This dish is not just delicious but also brings a sense of homestyle cooking to the table.
With its array of flavors and comforting textures, it’s a popular choice for breakfast or as a hearty side.
But how does it fit into a balanced diet? Let’s unpack the nutritional benefits, serving size, and key nutrients to help you enjoy this Southern delight responsibly!
Nutrition Facts
Serving Size 1 large biscuit with gravy (150g)
Amount Per Serving
Calories368
| Total Fat | 23 g | 35% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 15 mg | 5% |
| Sodium | 1000 mg | 43% |
| Total Carbohydrate | 32 g | 11% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 2 g | 0% |
| Protein | 7 g | 14% |
| Vitamin D | – | 0% |
| Calcium | 25 mg | 2% |
| Iron | 1.5 mg | 8% |
| Potassium | 200 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Popeyes biscuits and gravy?
FAQs
Verdict
Popeyes biscuits and gravy deliver a comforting experience with its great taste and texture.
However, being high in calories and fat, moderation is essential.
When included as an occasional indulgence in a balanced diet, it can complement your meals while providing enjoyment and satisfaction.
