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Popeyes Bacon And Cheese Chicken Sandwich Calories

Curious about the calories in the Popeyes Bacon and Cheese Chicken Sandwich? Discover surprising facts that highlight its calorie content and nutritional info!

The Popeyes Bacon and Cheese Chicken Sandwich is a delicious blend of flavors that satisfies cravings.

However, many are curious about how its calorie content fits into their daily dietary needs.

With crispy chicken, savory bacon, and melted cheese, it’s not just about taste.

Understanding the nutritional value can help you make informed choices while enjoying this favorite.

Let’s take a closer look at the calories and nutrition of this mouthwatering sandwich.

Nutrition Facts

Serving Size 1 sandwich (250g)

Amount Per Serving

Calories700

Total Fat 44 g 68%
Saturated Fat 17 g 85%
Trans Fat 0 g 0%
Cholesterol 112 mg 37%
Sodium 1,622 mg 71%
Total Carbohydrate 38 g 14%
Dietary Fiber 2 g 7%
Total Sugars 3 g N/A
Protein 38 g 76%
Vitamin D – 0%
Calcium 315 mg 25%
Iron 2.5 mg 14%
Potassium 713 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the sandwich?

Walking
42 minutes

Jogging
31 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in the Popeyes Bacon and Cheese Chicken Sandwich?
The Popeyes Bacon and Cheese Chicken Sandwich contains approximately 700 calories per serving.
What are the main nutritional components of this sandwich?
It typically contains 44 grams of fat, 38 grams of protein, and 38 grams of carbohydrates.
Is this sandwich suitable for a low-calorie diet?
Due to its high calorie and fat content, it may not be suitable for strict low-calorie diets.
How can I make it healthier?
Consider removing the bacon or asking for extra vegetables to reduce calories and enhance nutrition.
Does this sandwich provide any dietary fiber?
Yes, it contains about 2 grams of dietary fiber, which contributes to digestive health.

Conclusion

The Popeyes Bacon and Cheese Chicken Sandwich offers a delicious flavor profile, but it’s essential to enjoy it mindfully due to its higher calorie count.

With around 700 calories and significant fat and sodium content, it’s best consumed as an occasional treat.

Balancing indulgence with nutritious options will lead to a well-rounded diet, maintaining overall health and wellness.


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