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Popeye Chicken Tenders

Do you really know how delicious and nutritious Popeye chicken tenders can be? Discover surprising facts about their calorie count and health benefits!

Popeye chicken tenders are a household favorite, celebrated for their crunchy exterior and tender, juicy interior.

Perfectly spiced and fried to golden perfection, they deliver a mouthwatering experience.

These tenders not only satisfy your cravings but also come packed with essential nutrients, making them a delicious addition to your diet.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories250

Total Fat 15 g 23%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 700 mg 30%
Total Carbohydrate 20 g 7%
Dietary Fiber 2 g 8%
Total Sugars 0 g 0%
Protein 24 g 48%
Vitamin D – 0%
Calcium – 0%
Iron 1 mg 6%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken tenders?

Walking
31 minutes

Jogging
29 minutes

Biking
23 minutes

Swimming
27 minutes

FAQs

How many calories are in Popeye chicken tenders?
A 100g serving of Popeye chicken tenders contains approximately 250 calories.

Are Popeye chicken tenders healthy?
In moderation, they can be part of a balanced diet, offering protein and essential nutrients in a delicious format.

What are the nutritional benefits of Popeye chicken tenders?
They are rich in protein, which is essential for muscle development and repair, as well as providing energy.

Can I enjoy Popeye chicken tenders as part of a weight-loss diet?
Yes, but be mindful of portion sizes and pair them with healthy sides for a balanced meal.

Are there any vegetarian options?
No, Popeye chicken tenders contain chicken and are not suitable for vegetarians.

Verdict

Popeye chicken tenders can be a tasty and satisfying protein source packed with essential nutrients.

In moderation, they complement a balanced diet while providing the satisfying crunch and flavor that many crave.

Pair them with veggies or a side salad for a nutritious meal that’s as enjoyable as it is beneficial.


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