Jambalaya Popeyes

Do you know how flavorful and nutritious Jambalaya from Popeyes can be? Discover how this dish can fit into your healthy lifestyle.

Jambalaya Popeyes is more than just a mouthwatering meal; it’s a delightful fusion of flavors that takes you straight to the heart of Louisiana cuisine. This dish is a vibrant mix of rice, meat, and vegetables spiced up with a medley of seasonings.

The combination of ingredients not only tantalizes your taste buds but also provides a range of nutritional benefits. With each bite, you get protein-rich sausage, chicken, and shrimp, all packed in hearty rice. Whether for lunch or dinner, Jambalaya can be a fulfilling dish that fits into a balanced diet.

Nutrition Facts

Serving Size 1 cup (240g)

Amount Per Serving

Calories250

Total Fat	9.00 g	12%
Saturated Fat	3 g	15%
Trans Fat	0 g	0%
Cholesterol	70 mg	23%
Sodium	800 mg	35%
Total Carbohydrate	31 g	11%
Dietary Fiber	2 g	7%
Total Sugars	1 g	0%
Protein	16 g	32%
Vitamin D	–	0%
Calcium	–	0%
Iron	1.5 mg	8%
Potassium	400 mg	8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Jambalaya?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Jambalaya from Popeyes?

One serving (1 cup) of Popeyes Jambalaya contains approximately 250 calories.

Is Jambalaya a healthy meal option?

Yes, it offers a mix of protein, carbohydrates, and vegetables, supporting a balanced diet.

What are the main ingredients in Popeyes Jambalaya?

The main ingredients include rice, chicken, sausage, shrimp, and various spices.

Can I customize my Jambalaya at Popeyes?

Yes, you can request modifications and choose your preferred protein options.

Final Words

Jambalaya from Popeyes is not just a delicious dish; it’s a well-rounded meal option loaded with flavors, protein, and essential nutrients. Incorporating it into your diet can enhance your meal variety while fulfilling your nutritional needs. With its harmonious blend of ingredients, Jambalaya serves well in promoting a healthy lifestyle when enjoyed in moderation.