How Much Sodium Is In A Popeyes Chicken Sandwich
The Popeyes chicken sandwich is more than just a meal; it’s a fan favorite packed with flavor.
However, knowing the sodium content in this beloved sandwich is crucial for your dietary choices.
For those watching their sodium intake, understanding how much sodium is in a Popeyes chicken sandwich can help maintain a balanced diet.
With an average sodium content of around 1,400 mg, it’s clear that enjoyment can come with some considerations.
Nutrition Facts
Serving Size 1 sandwich (thigh fillet, bun, and mayonnaise)
Amount Per Serving
Calories700
| Total Fat | 38 g | 49% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 140 mg | 47% |
| Sodium | 1,400 mg | 61% |
| Total Carbohydrate | 44 g | 16% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 2 g | 0% |
| Protein | 28 g | 56% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.5 mg | 8% |
| Potassium | 370 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Verdict
The Popeyes chicken sandwich can be a delightful treat, but it’s important to be mindful of its high sodium content.
Providing 1,400 mg of sodium, it constitutes a significant portion of daily recommended limits.
Moderation is key when enjoying this sandwich as part of a balanced diet, ensuring you still meet your nutritional needs without overindulging.
