How Many Calories In A Popeyes Drumstick
Popeyes drumsticks are a favorite for many, loved for their crispiness and flavor. But how many calories do they contain?
On average, a single Popeyes drumstick packs around 150 calories.
This value can vary slightly based on cooking methods and sauces.
Understanding the calorie content helps you make informed choices about your meals.
Let’s break down the nutrition and the benefits of enjoying this tasty fried chicken option.
Nutrition Facts
Serving Size 1 drumstick (100g)
Amount Per Serving
Calories150
| Total Fat | 10g | 15% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | 0% |
| Cholesterol | 75mg | 25% |
| Sodium | 450mg | 20% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Total Sugars | 0g | 0% |
| Protein | 15g | 30% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1mg | 6% |
| Potassium | 298mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of chicken?
FAQs
Verdict
Popeyes drumsticks are not just delicious; they also offer a good source of protein and essential nutrients.
However, their higher fat and sodium content mean moderation is key.
Incorporating them occasionally in a balanced diet can allow you to savor your favorite flavors while maintaining a healthy lifestyle.
Remember, balance is essential, and enjoying foods like these can be part of a nutritious eating plan.
