How Many Calories Are In A Popeyes Chicken Breast
The love for fried chicken is undeniable, and Popeyes has carved out its niche with flavor-packed offerings.
A large chicken breast from Popeyes isn’t just delicious; it’s also a significant source of nutrition.
Many enjoy this Southern classic without realizing its calorie content and nutritional benefits.
Understanding the caloric value of that crispy chicken can help you make informed choices while satisfying your cravings.
Nutrition Facts
Serving Size 1 large chicken breast (240g)
Amount Per Serving
Calories
380
| Total Fat | 22 g | 28% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 123 mg | 41% |
| Sodium | 1,180 mg | 51% |
| Total Carbohydrate | 16 g | 6% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | 0% |
| Protein | 38 g | 76% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1 mg | 6% |
| Potassium | 800 mg | 17% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Final Words
Popeyes chicken breast offers a savory option packed with essential nutrients.
With 380 calories and a substantial protein content, it can be an excellent source of fuel for various dietary needs.
Just be mindful of the sodium and fat levels, especially if you are watching your intake.
Enjoying it occasionally as part of a balanced diet can definitely satisfy those cravings while still supporting your health goals.
