Carbs In Popeyes Red Beans And Rice

Do you know how many carbs are in Popeyes Red Beans and Rice? Discover the surprising nutritional facts and learn why this dish captures attention!

Popeyes Red Beans and Rice is a beloved side that brings flavor and satisfaction to any meal.

Packed with protein and fiber, this dish not only tantalizes the taste buds but also plays a role in maintaining a balanced diet.

When it comes to carbohydrates, it’s essential to understand their contribution to daily intake.

Knowing the carbs in this dish can help you make informed choices regarding your nutrition while still enjoying Popeyes’ classic flavors.

Nutrition Facts

Serving Size 1 cup (250g)

Amount Per Serving

Calories215

Total Fat	1.5 g	2%
Saturated Fat	0.3 g	1%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	870 mg	38%
Total Carbohydrate	32 g	11%
Dietary Fiber	8 g	29%
Total Sugars	1 g	1%
Protein	10 g	20%
Vitamin D	–	0%
Calcium	40 mg	4%
Iron	2 mg	11%
Potassium	400 mg	8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Popeyes Red Beans and Rice?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many carbs are in Popeyes Red Beans and Rice?

A serving contains approximately 32 grams of carbohydrates.

Is Popeyes Red Beans and Rice healthy?

Yes, it’s a good source of fiber and protein, making it a nutritious side dish.

How much sodium is in Popeyes Red Beans and Rice?

The dish contains around 870 mg of sodium per serving.

Can I make Popeyes Red Beans and Rice at home?

Yes, you can recreate it using canned beans and rice along with spices.

What is the serving size for Popeyes Red Beans and Rice?

A standard serving size is one cup, which is about 250 grams.

Verdict

Popeyes Red Beans and Rice is not just a delicious side, but it also provides essential nutrients that can contribute to a balanced diet. Rich in carbohydrates, protein, and fiber, it supports digestion and energy levels. Enjoy this comforting dish as part of your meals and appreciate the nourishment it offers!