Calories In Popeyes Chicken Thigh With Skin

Do you really know how many calories are in Popeyes chicken thigh with skin? Discover surprising facts about this tasty fast-food option and its nutritional impact.

Popeyes chicken thigh, especially with the skin on, is a flavorful and filling choice that many enjoy.

Knowing its calorie content is essential for those mindful of their nutrition.

A single chicken thigh can pack in more than just taste—it also provides a range of nutrients.

This article breaks down the calories and key nutritional information to help you enjoy your meal while staying informed about its impact on your diet.

Nutrition Facts

Serving Size 1 fried chicken thigh (102g)

Amount Per Serving

Calories320

Total Fat	22.5 g	35%
Saturated Fat	6.4 g	32%
Trans Fat	0 g	0%
Cholesterol	109 mg	36%
Sodium	900 mg	39%
Total Carbohydrate	6.5 g	2%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	28 g	56%
Vitamin D	–	0%
Calcium	–	0%
Iron	1.6 mg	9%
Potassium	400 mg	8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a Popeyes chicken thigh with skin?

A Popeyes chicken thigh with skin contains approximately 320 calories.

Is Popeyes chicken thigh high in protein?

Yes, it offers around 28 grams of protein, making it a good source for muscle building.

How much sodium is in Popeyes chicken thigh?

It contains approximately 900 mg of sodium, which is essential to consider for those managing their salt intake.

Are there healthier options at Popeyes?

Yes, opting for grilled chicken or selecting sides like green beans can offer healthier choices.

Can I enjoy Popeyes chicken as part of a balanced diet?

Absolutely! Enjoy in moderation and balance with other nutrient-dense foods.

Final Words

Popeyes chicken thigh with skin can be a delicious addition to your meal when consumed mindfully. With essential nutrients like protein and iron, it provides benefits that can contribute to muscle health and overall well-being. Balancing your diet with proteins, healthy fats, and fibers will ensure this tasty option fits nicely into a healthy lifestyle.