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Calories In Popeyes Chicken Leg With Skin

Do you really know how many calories are in Popeyes chicken leg with skin? Discover surprising facts about this tasty treat and its nutritional value!

Popeyes chicken leg with skin is not just a flavorful indulgence; it’s a popular choice among fried chicken enthusiasts.

Understanding its calorie count is essential for those who are mindful of their dietary intake.

A large chicken leg serves up a satisfying crunch and savory taste, but knowing the calories can help you enjoy it responsibly.

Dive into the nutritional details of this delicious dish to understand how it fits into your daily meal plan.

Nutrition Facts

Serving Size 1 large chicken leg (100g)

Amount Per Serving

Calories184

Total Fat 12.0 g 18%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 95 mg 32%
Sodium 800 mg 34%
Total Carbohydrate 0.0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 20.3 g 40%
Vitamin D – 0%
Calcium – 0%
Iron 1.0 mg 6%
Potassium 290 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Popeyes chicken leg with skin?
A Popeyes chicken leg with skin contains approximately 184 calories per 100 grams.

Is Popeyes chicken leg a healthy option?
While it can fit into a balanced diet, it’s relatively high in calories and sodium, so moderation is key.

What are the key nutritional components of Popeyes chicken leg?
Key nutritional components include protein, fat, and essential vitamins and minerals.

How can I make Popeyes chicken leg healthier?
Consider removing the skin, baking instead of frying, or serving it with a side of vegetables.

What is the best way to enjoy Popeyes chicken leg?
Pair it with a fresh salad or steamed vegetables for a more balanced meal.

Final Words

Popeyes chicken leg with skin offers a tasty and satisfying source of protein, along with essential fats.

While it does pack in calories and sodium, enjoying it occasionally as part of a balanced diet can contribute to overall health.

The key to incorporating this delicious treat is moderation and balancing it with nutrient-rich foods.


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