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6 Piece Wings Popeyes Calories

Do you really know how many calories are in Popeyes 6 piece wings? Discover surprising insights into their nutritional value and how they fit into your diet.

Popeyes 6 piece wings are a favorite for many, offering a delightful blend of flavors and spices.

But how many calories do these savory wings contain?

Each serving packs a punch but also brings essential nutrients.

Understanding the calorie content helps you make informed decisions about your meal choices while enjoying your favorite foods.

Nutrition Facts

Serving Size 6 wings (150 g)

Amount Per Serving

Calories430

Total Fat 28.00 g 36%
Saturated Fat 9.0 g 45%
Trans Fat 0 g 0%
Cholesterol 130 mg 43%
Sodium 1400 mg 61%
Total Carbohydrate 9.00 g 3%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 36 g 72%
Vitamin D – 0%
Calcium – 0%
Iron 1.6 mg 10%
Potassium 800 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this food?

Walking
38 minutes

Jogging
28 minutes

Biking
29 minutes

Swimming
30 minutes

FAQs

How many calories are in a 6 piece wings from Popeyes?
Popeyes 6 piece wings contain approximately 430 calories.
Are Popeyes wings healthy?
While they offer protein, they are also high in fat and sodium, so moderation is key.
Can I enjoy wings as part of a balanced diet?
Yes, if consumed occasionally and balanced with nutritious foods.
What are the best sides to pair with Popeyes wings?
Opt for sides like coleslaw or green beans to add fiber and nutrients.
Is there a healthier alternative to fried wings?
Grilled or baked wings can be a healthier option as they typically have less fat.

Verdict

Popeyes 6 piece wings combine a flavorful experience with essential nutrients, making them a permissible occasional treat.

Enjoying them in moderation can align with your dietary goals while providing a satisfying meal option.

Pair them with wholesome sides to enhance your nutritional intake and savor every bite!


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