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5 Layer Bean Burrito Taco Bell Calories

Do you really know how many calories are in Taco Bell’s 5 Layer Bean Burrito? Discover surprising facts about its nutritional impact!

Taco Bell’s 5 Layer Bean Burrito is a popular choice for those seeking a quick and satisfying meal.

With layers of flavorful beans, cheese, and creamy sauces, it’s no wonder this burrito attracts attention.

However, being mindful of calories is essential for maintaining a balanced diet.

Knowing the calorie count and nutritional content of your favorite foods helps you make informed choices while enjoying delicious options.

Nutrition Facts

Serving Size 1 burrito (201g)

Amount Per Serving

Calories500

Total Fat 22 g 28%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 1,250 mg 54%
Total Carbohydrate 64 g 23%
Dietary Fiber 14 g 50%
Total Sugars 2 g 0%
Protein 21 g 42%
Vitamin D – 0%
Calcium 250 mg 25%
Iron 2 mg 10%
Potassium 420 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the 5 Layer Bean Burrito?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a 5 Layer Bean Burrito?
A 5 Layer Bean Burrito contains approximately 500 calories.
What are the main ingredients in a 5 Layer Bean Burrito?
The burrito comprises layers of beans, cheese, sour cream, guacamole, and tortillas.
Is the 5 Layer Bean Burrito high in sodium?
Yes, it contains about 1,250 mg of sodium, which is 54% of the recommended daily intake.
Does the burrito provide adequate protein?
Yes, it offers 21g of protein, contributing to a balanced diet.
Can I make it healthier?
Yes, consider customizing your burrito by reducing cheese or adding more vegetables.

Final Words

The 5 Layer Bean Burrito from Taco Bell is not only satisfying but also provides a substantial amount of protein and dietary fiber.

While it has a higher sodium content, balancing it with fresh vegetables and hydration can enhance its nutritional profile.

Incorporating this burrito occasionally into a well-rounded diet can satisfy cravings while contributing to your protein needs.


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