5 Piece Blackened Tenders Popeyes Calories
Popeyes has become synonymous with flavorful, crispy chicken dinners, and their 5 Piece Blackened Tenders are no exception.
These tenders are seasoned with traditional spices, bringing a unique taste to your meals.
With a serving size that offers a hearty dose of protein, they fit nicely into a balanced diet for those who cherish flavor without sacrificing nutrition.
However, knowing the calories and nutritional breakdown is vital for making informed choices about your meals.
Nutrition Facts
Serving Size 5 tenders (150g)
Amount Per Serving
Calories360
| Total Fat | 20.00 g | 26% |
| Saturated Fat | 4.0 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 120 mg | 40% |
| Sodium | 1350 mg | 59% |
| Total Carbohydrate | 30 g | 11% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 1 g | 2% |
| Protein | 25 g | 50% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of 5 Piece Blackened Tenders?
FAQs
Conclusion
The 5 Piece Blackened Tenders from Popeyes serve as a tasty yet high-protein option, packed with essential nutrients that align well with a balanced diet.
By opting for these tenders, you enjoy a flavorful meal while keeping your nutrition goals in check.
Incorporating them into a diet can help support muscle growth while satisfying your cravings for exceptional flavor.
