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Chipotle Mexican Grill Salad

Curious about the nutritional benefits of a Chipotle Mexican Grill salad? Discover surprising facts about its health impacts, flavors, and more!

A Chipotle Mexican Grill salad offers a fresh and nutritious option for those who crave a balanced meal.

Loaded with fresh vegetables, lean proteins, and zesty dressings, it’s an excellent choice for health-conscious eaters.

Not only does it taste great, but it also provides essential nutrients and can be customized to suit your dietary needs.

With options ranging from grilled chicken to vegetarian, there’s something for everyone in this hearty salad.

Let’s take a closer look at the nutritional content and benefits of a Chipotle Mexican Grill salad.

Nutrition Facts

Serving Size 1 salad (300g)

Amount Per Serving

Calories300

Total Fat 15 g 23%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 45 mg 15%
Sodium 680 mg 30%
Total Carbohydrate 30 g 10%
Dietary Fiber 8 g 29%
Total Sugars 5 g 0%
Protein 23 g 46%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Chipotle Mexican Grill salad?

Walking
31 minutes

Jogging
21 minutes

Biking
26 minutes

FAQs

What ingredients are in a Chipotle Mexican Grill salad?
Common ingredients include lettuce, beans, proteins like chicken or steak, cheese, and a variety of salsas.

Is a Chipotle salad healthy?
Yes, it can be a healthy option due to its fresh ingredients and high protein content.

Can I customize my Chipotle salad?
Definitely! You can choose your protein, add toppings, and skip items like cheese or sour cream to suit your preferences.

How many calories are there in a Chipotle salad?
A typical Chipotle salad has around 300 calories, depending on the toppings and dressing.

Final Words

A Chipotle Mexican Grill salad is a fantastic choice for a nutritious meal, packed with fresh ingredients and plenty of protein.

It offers essential vitamins, minerals, and fiber, contributing to a balanced diet.

With customizable options, it’s easy to adjust to your dietary needs without sacrificing flavor.

Incorporating this salad into your meals may help support overall well-being and provide a satisfying eating experience.


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